Traci Ashbe Dark Epic Fantasy Author

And yes, it’s somewhat related to my books. For some reason, I’ve been thinking about mental health and how therapy has helped me and I just posted my random thoughts on Twitter.

So I thought, I’d share them here too. Because…why not?

Deep breath, here we go.

I ‘m not sure who needs to hear this, but I’ve been thinking about mental health and that I should share my own experience. I was in therapy for 2 years in Germany. I have high-functioning anxiety and needed to deal with a few things on top of that anxiety and/or resulting from that anxiety. I was working full-time, and was gaining more and more responsibility at work. I loved my high-stress job (for the most part), and I was good at it (at least I want to believe so).

One of the reasons I was able to do that much was thanks…